SHC offers myriad services to help patients and caregivers strengthen their mind, body and spirit, boosting their immunity and helping them feel grounded. These have included Reiki, healing touch, healing circles (deep relaxation in a small group setting in a comforting space), meditation, Jin Shin Jyutsu, Pilates, Movement and Mindfulness (formerly yoga/chair yoga), writing workshops – treatments and classes that enable patients to engage their minds and bodies in ways that are distinct from verbal expression alone and provide additional outlets for people who may find discussing their feelings difficult.
To learn more or to register, please email Monica Cotton at mcotton@sh-cares.org.
